Motivation Monday

motivation monday 2012-01-21

Exercise schedule for the week….

  • [ √ ] Monday: DOR  |  DOR
  • [ √ ] Tuesday: Cardio 30-45 minutes  |  Elliptical 35 minutes
  • [ √ ] Wednesday: DOR  |  DOR
  • [ ] Thursday: Weights
  • [ ] Friday: Cardio 30-45 minutes
  • [ ] Saturday: Dog walk
  • [ ] Sunday: Dog walk
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