The last and final day of Juneathon…. Hooray! I did it!
It was a busy Saturday for us – dropping our bikes off at the shop for a good tune-up then a wedding at night – but we did make the time for a run as part of our triathlon training. Our schedule called for a 20-minute run, so we walked to the gym to warm up and ran for the alloted time. I managed about 2 miles in that time which I was quite proud of. I ran an averag 5.8 the majority of the time, but the last 5 minutes I decided to do some sprints between 6.5 and 7.5 mph.
It was a good run and a good way to wrap up the Juneathon challenge. So now, if you’ll excuse me, I’m going to not do some blogging.